
What We Offer
Timetable
Monday
18:00 - 19:00
Mixed ability class
​
19:15 - 20:15
Mixed ability class
Tuesday
No classes currently
Wednesday
17:30 - 18:30
Mixed ability class
​
18:45 - 19:45
Mixed ability class
Thursday
07:00 - 08:00
Mixed ability class
09:00 - 10:00
Mixed ability class
​
* 18:00 - 19:00 *
NEW CLASS
Mixed ability class
Starts 4 September
Friday
09:00 - 10:00
Mixed ability class
Why Do Pilates?

Strengthen Bones & Joints

Improve Posture

Builds Strong Muscles & Core Strength

Improve Energy Levels

Rehabilitation & Injury Prevention

Mind-Body Connection

Increase
Flexibility & Mobility

Relieve Tension & Improve Sleep

Ease Back Pain

Better Balance

FREE Discovery Call
Curious about Pilates? Now sure what option is best for you? Let’s chat! In your free 20-minute Discovery Call, we can talk through your goals, any injuries or worries, how classes work, what to expect, and how to get started. I can help you pick the best options to help you meet you goals, and discuss our pricing options to see what would suit you best. It’s a great chance to ask questions, and help you feel confident getting started. I can't wait to chat to you!